7 Powerful Lessons Learned from Hurricane Matthew

7 Powerful Lessons Learned from Hurricane Matthew This week, Hurricane Matthew bulldozed its way through the Caribbean and up the east coast of the United States. At last check, the death toll in Haiti was approximately 800 and utility trucks are packing up to go to...

Immediately Improve Your Level of Emotional Validation

Emotional Self Validation is Easier Than You Think Emotions can be difficult to deal with on their own. What makes them harder to handle is not being sure of what you’re feeling. You know how it goes… you find yourself in a situation and you walk away unsure of what...
Do, Delegate, or Delete. What’s Your Time Worth?

Do, Delegate, or Delete. What’s Your Time Worth?

Do, Delegate, or Delete. What’s Your Time Worth? Yesterday I attended an empowerment conference. I wanted to put myself in a position to be able to add more value to the lives of my readers, those who spend time with me on Periscope, and my friends on Instagram....
5 Quality Ways to Relax After a Long Day

5 Quality Ways to Relax After a Long Day

Quality Relaxation Techniques to Implement After a Long Day It’s been a long day. You’ve gone above and beyond to make sure everyone has everything they need or that one person has rubbed your last nerve raw. How will you decompress? How will you recover so you don’t...